This week’s “Food for Runners” recipe is a stir-fry of asparagus and prawn served with Basmati rice, adapted from Runners World magazine. Prawns are low in fat, high in protein, and rammed full of…
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It’s crazy how big Valentine’s Day has become. All I see around me today is chocolate, hearts and red flowers! Greedy marketing operations aside, I like the idea of having one day in the…
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Welcome back to my “Food for Runners” series, today is the perfect day for this post as my fiancé just completed the Portsmouth Coastal Half Marathon in 1h48′! This week’s recipe is Bagels with Pumpkin…
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Just in time before the end of the week, here it comes my Food for Runners recipe! This week I was looking for healthy breakfast ideas, something to give you fuel for a morning…
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A few weeks ago I was invited to a friends’ dinner party, so I offered to bring a cake. I really felt like making a jam tart, “crostata” as we call it in Italian.…
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Welcome back to my “Food for Runners” series! I decided to start the series because my fiancé is going to run the Rome Marathon in March and asked me for light but nutritious meals…
