This week’s “Food for Runners” recipe is a stir-fry of asparagus and prawn served with Basmati rice, adapted from Runners World magazine. Prawns are low in fat, high in protein, and rammed full of…
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My first introduction to Roti Chai was through Paul Winch-Furness photography* and his photos alone convinced me to visit this Indian street kitchen! Roti Chai is the first solo venture of Rohit Chugh, former…







