Welcome back to my “Food for Runners” series, today is the perfect day for this post as my fiancé just completed the Portsmouth Coastal Half Marathon in 1h48′! This week’s recipe is Bagels with Pumpkin…
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Just in time before the end of the week, here it comes my Food for Runners recipe! This week I was looking for healthy breakfast ideas, something to give you fuel for a morning…
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A few weeks ago I was invited to a friends’ dinner party, so I offered to bring a cake. I really felt like making a jam tart, “crostata” as we call it in Italian.…
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Welcome back to my “Food for Runners” series! I decided to start the series because my fiancé is going to run the Rome Marathon in March and asked me for light but nutritious meals…
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Welcome to the first post of my new blog series “Food for Runners”: this week it’s all about these Healthy Fruit and Nuts Energy Oat Bars !…
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“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty…











