Brockley Market in south-east London is a little market that resembles a village farmers market. It takes only 8 minutes by train from London Bridge, but as you step down at St John’s station…
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This week’s “Food for Runners” recipe is a stir-fry of asparagus and prawn served with Basmati rice, adapted from Runners World magazine. Prawns are low in fat, high in protein, and rammed full of…
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On a sunny day last September, a new ice-cream shop and café opened near Covent Garden in London, called La Gelatiera. As a launch promotion, they were giving out free ice-cream so of course…
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It’s crazy how big Valentine’s Day has become. All I see around me today is chocolate, hearts and red flowers! Greedy marketing operations aside, I like the idea of having one day in the…
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Welcome back to my “Food for Runners” series, today is the perfect day for this post as my fiancé just completed the Portsmouth Coastal Half Marathon in 1h48′! This week’s recipe is Bagels with Pumpkin…
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I often mention Twitter in my blog or refer to people I have met through the social network. That’s because Twitter opens a world of opportunities, not only to meet like-minded people (foodies, coffee…
